Therapeutic Exercise

posted September 24th, 2009 by admin. Filed Under Services.

Our office is equipped with cardiovascular equipment as well as strength training bands, tubing and stability balls.  Research shows that to achieve lasting pain relief it is imperative to strengthen weak and dysfunctional muscles.  Although sometimes muscle are more painful in the short-term, therapeutic exercise is the key to long-term pain relief.  Our programs are designed on an individual basis and specific for each condition.  We also prescribe “low-tech” at home programs that can be done easily in minutes and still offer the remarkable benefits some people think can only come from an expensive gym membership and fancy equipment.